Golden Milk Latte

 
Recipe for an anti-inflammatory and antioxidant filled Turmeric Golden Milk Latte, by Heather Rinder, on HeatherRinder.com

If you like the coziness and spice of chai, you will love a golden milk latte.

It has become one of my favorites lately. It is quick and easy to make and is the perfect warming drink in the morning.

With turmeric, ginger, and cinnamon a golden milk latte is full of antioxidants and anti-inflammatory properties. Virgin coconut oil adds a dose of healthy fatty acids. I like sweetening mine with raw honey, but pure maple syrup is a great option too. Enjoy!

xx,

Heather

GOLDEN MILK LATTE

Ingredients

  • 1 cup unsweetened oat milk (or unsweetened almond milk)

  • 1/2 teaspoon ground turmeric

  • 1/2 teaspoon ground ginger

  • 1/2 teaspoon ground cinnamon

  • 1 pinch ground black pepper

  • 1 teaspoon organic virgin coconut oil

  • 1 teaspoon raw honey, or pure maple syrup, to taste

  • ground cinnamon for serving

Directions

  1. In a small saucepan, combine the oat milk, turmeric, ginger, cinnamon, pepper, and coconut oil.

  2. Bring to a boil over medium-high heat, stirring with a whisk to combine.

  3. Reduce heat to low. Simmer for 10 to 12 minutes, stirring occasionally.

  4. Mix in the honey or maple syrup.

  5. Froth with a milk frother if desired.

  6. Sprinkle with ground cinnamon. Serve hot.

 
WellnessHeather RinderComment